Our Story
Mission Focus
At DNA Health and Fitness, we are dedicated to transforming lives through a holistic approach to health and wellness. Our tailored programs, blending in-person training with online coaching, are designed to empower individuals to reach their fitness goals effectively and sustainably. We believe in creating personalized fitness and nutrition plans that inspire and motivate our clients on their journey to a healthier lifestyle.
About
My name is Coach Daniel
My spouse and I share a deep love for fitness and supporting others in reaching their individual goals. Together with Coach Mandy, we envisioned a fitness platform that caters to individuals at various stages of their fitness journey. Hence, DNA Health and Fitness was established to provide personalized plans for all clients, whether they prefer in-person or online training.
Carolyne Russell​
DNA Health and Fitness is fantastic! Daniel is a great trainer! It’s perfect for someone like me that hates going to a gym! I highly recommend!
Suanne La Rose
I’ve been with Daniel since last year, and can’t say enough good things about him and his gym. He meets you on your fitness journey and encourages you each step of the way! For a non-gym liker like me, this has been such a great journey for me! Thanks for everything Daniel and Amanda! #strongereachday
Butch Herdegen
I have been being trained by Daniel for approximately 4 months now. His knowledge on both workouts and nutrition are vast. He’s a great motivator and holds you accountable. Who doesn’t need some accountability? The cleanliness of the gym is very impressive. My strength and mobility have improved greatly. I look forward each time I go. I also use him to stretch which has been great. I would highly recommend DNA for everyone, no matter what level you are.
Jason Foley
I’ve worked out with many “bodybuilders” in the past. Daniel is the most knowledgeable trainer I’ve ever worked with. Much more than just bulking, he understands rehabbing injuries, truly gaining balanced fitness, and adapting the workout to your specific needs. I wish my parents lived closer so I could get them to train with him as well.